90min.Restorative Yoga & Sound Healing
$30 per person.
Please arrive 10 min earlier to settle in and bring your own light blanket/pillow/eye pillow etc to be comfortable (the studio does have bolsters and blankets for use).
Vibrational Sound Healing Meditation
Immerse yourself in the healing sounds of the gong tuned to the planet Uranus and healing the Sacral Chakra, balancing emotions.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.