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Yoga Nidra
September 6, 2023 @ 8:00 pm - 9:30 pm
$25
WED 9/6 YOGA NIDRA- Natalia Olenjarnik
Yoga Nidra slows down the wavelengths in the brain and at the same time helps our physical body and mind to relax on a deepest level possible and thus relieves stress, anxiety, and depression.
