Yoga and Your Mental Health
Step away from the hustle and bustle of daily life and embark on a journey of inner discovery. This beginner friendly class is thoughtfully designed to nurture your mental and spiritual well-being, guiding you to slow down, connect deeply with yourself, and explore the richness of your inner world.
Every Saturday in March, March 1st, 8th, 15th, 22nd, and 29th from 9:30 am to 10:30 am
