Sound Healing Meditation with Jenny Bergold

Did you know that sound can be used for healing? It’s true! If you’re looking for a way to relax and de-stress, sound healing may be the answer for you. Given that everything, including ourselves, has a vibrational frequency, it’s only natural that sound frequencies influence our emotions. Sound healing is a type of therapy that uses sound vibrations to improve your health and well-being. Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself.