8/1 SOUND BOWL MEDITATION with Jenny Bergold (floor $30 / aerial hammock $40)
Did you know that sound can be used for healing? It’s true! If you’re looking for a way to relax and de-stress, sound healing may be the answer for you. Given that everything, including ourselves, has a vibrational frequency, it’s only natural that sound frequencies influence our emotions. Sound healing is a type of therapy that uses sound vibrations to improve your health and well-being.
