September 30th at 12p - Lunch 'n Learn: Work-Life Balance as a Mom and Small Business Owner
Missy Hem, LCSW of Peaks and Valleys Perinatal Counseling PLLC, will be joining us at this Lunch 'n Learn to talk about juggling the crazy demands of being a parent and a small business owner. In this session the group will explore how to prioritize self-care, manage time effectively, and avoid burnout. We’ll explore feelings of guilt that often come along with “trying to do it all.” We’ll also think about using boundaries to keep work and family life from blending together. Attendees will walk away with some new ideas to help balance their work and family lives, hopefully helping us all to stay productive without losing our minds!
