Breathletics, May 19, 10:30-12! Check out this description by instructor, Michael Kolander! What if you could get rid of some anxiety, increase your athletic performance, improve your sleep, meditate, and improve your metabolism all in one hour? Check out the full description of this new event in self-care at SSB! Register here and be sure to read the waiver/information to be completed the day of the event. Included in the ticket is a beverage of your choice.
