Aerial Yoga with Sound Healing
Aerial Yoga offers you the opportunity to explore a yoga practice while aided by the hammock. The hammock supports your body so there is less strain on your joints, allows you to access better balance, and the unique experience of being able to decompress the spine through inversions without needing to have the strength necessary to do a handstand.
https://www.avianayoga.com/events/
Wednesdays at 5:45 pm and Sundays at 10:30 am
Sunday March 2nd, Wednesday March 5th, Sunday March 9th, Wednesday, March 12th, Sunday March 16th, and Wednesday March 19th
