The Reset: Anxiety & Overwhelm

The Reset™ is a 90-minute guided, in-person experience designed to quiet mental overload and work at the deeper level where stress and emotional patterns begin, using a structured process of movement, breathwork, and guided relaxation. It’s offered across 15 targeted themes—including burnout recovery, grief and emotional processing, and confidence—each designed to address a specific internal pattern. The April 25 launch session at Zen Loft Collective will focus on Anxiety & Overwhelm, with the first 10 seats available at a special launch rate of $49 (regularly $79).   Learn more about The Reset website at mttmethod.com/reset and follow MTT on social:  @mttmethod.